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Stichworte: Fitness wiki
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Is the ability of the heart and lungs to work efficiently during sustained bouts of exercise?
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Which is the most accurate statement about the relationship between fitness and fatness?
Choosing the right types of activities to improve a given element of fitness is
The fitness training principle used for increasing effort is known as ________.
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Which of the following downregulates gene expression by binding to complementary sequences on mRNA molecules?
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What is the difference between health related fitness and skill related fitness?
Identify a difference between health fitness and skill-related physical fitness.
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Are electronic devices that accept data process that data produce output and store the results?
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Riding a stationary bike for 30 minutes will improve which component of fitness?
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Which of the following is considered a health related physical fitness component quizlet?
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How often should adults include resistance training to maintain muscular fitness?
What are the 3 most important factors to consider when putting together a workout?
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Which type of malware is installed on a computer to capture or monitor keystrokes?
What fitness component refers to the ability of the circulatory system to supply oxygen to working muscles during exercise?
Why do animals behave in ways that are most likely to increase their genetic fitness
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What do you call the type of reinforcement when something is added to the stimulus?
What is the minimum recommended frequency for a cardiorespiratory fitness exercise?
What are the health benefits of fitness that affect five systems of the body brainly
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Which type of malware enables a hacker to collect personal information a user enters?
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If training discontinues the body would simply return to its initial level of fitness
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Refers to the number of minutes or hours you spend exercising or how long you exercise
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What are the factors you want to consider when you are designing your exercise program?
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How many sets per exercise should be performed by a client during the resistance portion of the Stabilisation level of training?
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What is this fitness component move and change direction and position of the body quickly and effectively while under control?
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Which of the following is not part of the step test for assessing cardiorespiratory fitness?
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What is any voluntary movement produced by skeletal muscles which results in energy expenditure?
The increased ____________ that comes with physical fitness can help with your social life.
What physical fitness component refers to the ability to use the senses of the body to perform smoothly?
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Is a program administered by federal and state governments that provide health insurance for low income Americans?
The threshold of training is the minimum amount of overload you need to build physical fitness.
What do you call the ability of the muscle to perform a wide range of motion without injury?
Is the ability to handle the physical demands of everyday life without becoming overly tired.
Is purposeful physical activity that is planned structured and repetitive and that improves or maintains personal fitness?
Which refers to the ability to quickly respond to stimulus a fitness B reaction time C flexibility d speed?
What principle of physical fitness define to increase the intensity frequency and or duration of activity over periods of time in order to improve?
Which principle means that specific type of exercise will improve specific parts of fitness or muscles?
Which component of fitness is defined as the ability of a muscle to lift a maximal resistance ?
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